Body Revive Challenge Materials


This is your weekly meal plan that includes some recipes and your shopping list. Make sure to substitute foods if needed. Click here.

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Keep track of the exercises that you do each day with your workout tracker. Click here.

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This challenge is about nutrition, exercise, and developing a mindset that will help you overcome your obstacles and turn this into a lifestyle. To access my mindset journal, Click here.

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Here is where you’ll find the daily workout videos. To access Day 1 videos, Click here.

To access Day 2 videos, Click here.

To access Day 3 videos, Click here.