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You want to feel attractive again; to feel noticed and proud of the body you walk in. 

You’re struggling with eating clean and working out consistently.

If only you could stick with it...because you’re fed up with chasing exercise fads and strategies—one after the other in hopes that something will work.

You're tired of putting yourself last. You're tired of not trusting yourself to actually exercise or say "no" to your food cravings. 

Enough of that. Let's take control of your body and give you the transformation you've been after all these years.

You don’t need another strategy. You just need targeted coaching and support to finally make this happen.

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Introducing my 21 Days to Body Transformation program. It is designed to defy your body type by pushing your physical results to the absolute max. 

This isn't some halfway fix: these are targeted, hardcore workouts designed exclusively to sculpt your abs, glutes, arms, and legs. Combined with comprehensive nutrition designed by experts, it's like being pampered by  a chef and personal trainer rolled into one.

You'll teach your body to torch calories long after your workout, feel like a goddess with the superfoods you'll be eating, and make this into a permanent, energy-filled life with my 1:1 signature success-mindset coaching. 



This is a body transformation for the soul, because you deserve to be bold; you deserve to be noticed

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4 years ago I was miserable: constantly comparing myself to other women, feeling 20 years older than what I was, and wearing clothing that was bigger than my actual size because I was ashamed actual size. 

I hated my lack of discipline. I felt drained. I skipped workouts. I felt out of control.

But in one summer I lost 10 pounds, flattened my belly, toned by legs, and got the strong, sexy arms I'd always wanted.

It wasn't easy, but it was the real deal and it happened. Finally.

I created 21 Days to Body Transformation because it is the EXACT workouts, the EXACT meal plans, and the EXACT mindset shift coaching that helped me transform my body and my life. 

My life is radically different today. I can wear tight skirts. I can show off my belly. People notice, and they come to me for advice. I no longer need to wish I were in some other woman's body...I have my dream body and I get to live in it Every. Single. Day.

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Happy, because you have never experienced a body transformation like this, and it's working.


Stunning, because everything you wear feels good. You want to wear the crop top, the leggings, the tight skirt. It's fun, it's flirty, and you're looking better than every before. 


Energized, because all these workouts, paired with clean eating, are teaching your body to burn calories long after the workout. You're clear-headed, you're bold, and you're ready to take on the world. 


Admired, because it's about time others looked at you. It's about time your husband (or "ex"...wink) drooled over you. 


...Because you deserve to feel happy and desired. You'll blow kisses at yourself in the mirror...

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  • One daily hardcore, calorie-blasting workout to tone you from head to toe.


  • A daily superfood blend that curbs cravings, nourishes every corner of your body, and helps you lose weight (psst...also tastes like ice cream).


  • Exclusive access to my V.I.P. group where you receive the daily accountability, motivation, and inspiration. It's where you can do your check ins and get my coaching...every day of this program.


  • 1:1 coaching calls with me where I focus on helping you turn this into a permanent lifestyle.

Less shipping and taxes.

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Beachbody Annual All-Access Challenge Pack
I will help you choose the elite workout program that is right for you. This challenge pack comes with thousands of dollars' worth of expert-designed programs, and 30 days of your daily superfood blend designed to reset, boost, and help you get lean

Buy your challenge pack

1:1 Coaching Calls.
That's right, in addition to our exclusive group, once a week during the program I will be talking to you about your specific goals. and helping you craft a mindset of success. I'm going to help you turn around and throw away those old, self-sabotaging behaviors so that you can turn this into a permanent change.

schedule your private coaching calls

Balanced Daily V.I.P.
Shhh...this is our private group for those who are serious about getting results. It's where all the check-ins, accountability, and motivation happens. It's your private space to receive inspiration from other women on the same journey and track your own progress.

Join my v.i.p. group

Less shipping and taxes.


You've waited long enough, so why wait more? The body you crave and the life you envision are totally possible


So why will this time be different? Because you're totally invested, and you won't do this alone. No more haphazard workout advice, or half-effective YouTube workouts: this is the Big One. It won't be easy--it'll be worth it. The combination of targeted workouts and dense nutrition is the winning formula. It's what you'd get from hiring a personal trainer and a nutritionist. Check it out:

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Put aside your doubt and fears. What's scarier than starting something new? ...Continuing to do the same thing, over and over. If you're all in, if you're hungry to see real changes to your life and body, then take that step. I did it, and so many other women have, too. 

Cynthia Lost 58 pounds by doing three rounds of  Body Beast,  one of the elite programs found in the  All Access Challenge Pack.

Cynthia Lost 58 pounds by doing three rounds of Body Beast, one of the elite programs found in the All Access Challenge Pack.

"I saw major improvements in my thighs, my butt, my hamstrings and my waist. People have noticed my results and are beyond shocked. Because of my results, other people have started Body Beast! I feel stronger, healthier, happier, more confident, and my clothes fit me!" 

Read more about Cynthia's story here

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So what are you waiting for? Start your body, mind, and soul transformation now...because this is a journey you only need to take once.

Less shipping and taxes.

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